Holistic Lifestyle Coach, Personal Trainer and Home Business Owner
These videos are hilarious. Paul Hunt (aka Paulette) makes these routines look like too much fun!
Paul Hunt was a competitive men’s gymnast in the early 70’s.
Firstly… What is Gluten?
Gluten is a mixture of two proteins present in cereal grains, especially wheat and related products such as barley and rye.
Boxing Drills Always Provide A Great Workout!
Here are some of my boxing drills which I used recently with an outdoor group.
A Quick Weekday Workout
Health Benefits Of Broccoli and how you can benefit from its nutrition.
Blueberries – Nutrition Benefits and Delicious Recipies