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My tip for today is “Oil Pulling.”

My oil of choice continues to be coconut oil.

I started doing oil pulling a few years back and then stopped because I wanted to experiment with the organic wheat grass swooshing method for gum health.

Needless to say, I’m now back with oil pulling and plan to continue doing it ad infinitum (for  I will plan to resume the organic wheat grass swooshing – one method in the morning and the other at night.

Here’s some of reasons why I have resumed my oil pulling regimen – watch the video.


To your good health and ageless beauty!


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Thank you for visiting. Remember to SHARE the blogs that enlighten, encourage, excite or entertain you (the 4 "E's"). Global love & peace! "Acba Queen"

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